"I Am Enough" Pendant

Remember to breathe.

Find your inner calm on a daily basis with the "I Am Enough" Pendant. Mindfulness is about more than simply meditation. Mindfulness is about being present and remembering when to pause and reflect on life, positivity, and being grateful.

In a high-tech world, a non-tech reminder can have huge inner-calm benefits. Use the Breathe Ring as a simple reminder to pause and reflect on your life throughout the day. When life is hard, remember to breathe.

Here are ways to use your Breath Ring

1. Simply wear it as a simple and beautiful reminder to breathe.
2. Practice daily breathing exercises using your Breathe Ring as your object of focus.
3. Every time you notice your Breathe Ring, take a moment to write down something your grateful for. Gratitude has a huge calming effect.

Product Specifications:

• Item Type: Rings
• Metals Type: Stainless Steel
• Shape: Letter